ObammaVideoBlog
Video sent by sexyswaney
Video Blog Of A Fat Guy, Barak Obamma,
5 years ago
Wednesday, January 21, 2009
Monday, January 19, 2009
Sunday, January 18, 2009
Friday, January 16, 2009
Wednesday, January 14, 2009
Sunday, January 11, 2009
Saturday, January 10, 2009
Friday, January 9, 2009
Wednesday, January 7, 2009
Tuesday, January 6, 2009
Monday, January 5, 2009
Video Blog Of The Fat Guy 01-05-09
Todays Fat Guy Video Blog.. Sorry It's so late but I got a new Work out Partner
Sunday, January 4, 2009
I hate Water !
I hate Water But I drink it!
I'll suffer for the cause.
Cause I'm a lard ass and need to lose 100 lbs.
by swaney3Another Fun filled update of your favorite Blogging Lard Ass. I'm down about 1.5 pounds and something is better than nothing. I probably won't walk at all today since it's Sunday and I'm still pretty sore. If I do I'll post about it. Today I will focus of diet diet diet.. Coffee and celery is all I've eaten so far and I'm going to keep the caloric intake at a minnimum.
As I cruised yesterday on the Death March I just kept thinking how much better my life will be when there is 1/3 of me to lug around. I think it may even improve my sex life. I'll admit that sometimes the lead in the pencil isn't all that it used to be and I had just attributed it to age. It would be cool if this less than used to be labido turned out to be more about fat than age. Oh I've never been one of those 'we made love for hours' types of guys' but it would be nice to last more than 5 minutes. I mean honestly when you can do your love making during a commercial break than that's probably a little fast.
Anyway Happy Sunday to You All.
TFG
(The Fat Guy)
J.S.
swaney3@gmail.com
Saturday, January 3, 2009
Blog Of A Fat Guy 01-03-09
Since I've taken the time to track my eating I can see that the problem is I eat like a fool. It's so hard for me to eat less because I love food! I just fricking love it! I think my problem is that I don't stop eating when I'm full, I stop eating when I'm stuffed or when the foods all gone. I suppose a shrink would say it's because I grew up poor and hungry; I say who cares why I do it, I just need to stop doing it.
It's a shame that you can't eat those packing peanuts, the white Styrofoam ones that come in the mail when you get something fragile..and then just have them stay in your stomach for 2 or three days before they pass on through. You know those bastards would be filling.
So anyway I will try this water thing tomorow. I never ever drink water, I don't care for it. I don't think I've drank 2 glasses of water in the last 6 months. So starting tomorrow I will drink one full glass of water before I eat anything. I hate it but I will try because I need something to fill my fat gross belly. And it needs to be something without calories.
Today I went to town to buy supplies. I bought one quart of Vodka, 1/2 gallon of Old Crow Bourbon, and two things of celery. I like the crunch of celery and how fattening can it possibly be? The booze probably seems counter productive to my followers but I refuse to stop drinking and these supplies will last me for two weeks. I don't ever get drunk but I do enjoy 3-5 mixed drinks per day. It's just one of the things that make me, 'me'. In a way my bad habits define me, and I really love the way I am defined. Well I love all of the parts except the fat part that really wants to kill me.
The Death March !
What a fricking nightmare. I ended up walking over 5 miles and it almost killed this fat boy. 300 lbs drug over 5 miles and some change isn't a pretty site. I am in pathetic shape because this walk almost killed me. I have decided that I am also going to keep track of everything that I am eating and I'm hoping if I eat less and exercise more that 100 lbs of my ass will melt away. 100 lbs in 365 days is the goal. This fat boy wants to live.
On to the food list and I will update the post as I consume more groceries.
Coffee this morning.
Large Salad.
Too much blue cheese dressing.
1 glass orange juice.
2 shots whiskey, mixid with greatfruit juice (there will be more of these)
It's 144pm.
It's 902 pm..
I had about 1/2 box of cheezits
3 more mixed drinks
Almost 3/4 pound chicken fried steak
1 piece corn on the cob
Mashed potatoes and gravy
and now I'm drinking more coffee
Tomorrow I am going to force myself to drink a glass of water b4 I eat, this will be tough because I fricking hate water.
Friday, January 2, 2009
Video Blog Of A Fat Guy 295lbs
295 lbs
01-02-09
100 pounds too many
It was embarrassing and humiliating to make this Video -
But that will turn to amazement next year!
swaney3@gmail.com
Day 3 of the blog Day 2 for weight loss.. I want to lose 100lbs in 365 days.
I woke up this morning and wasn't too surprised to find that I was still fat. It's been one whole day and I even worked out for 20 minutes but this blubber is persistent. The good news is that even though it is overcast it's not as cold as it was yesterday and I can hear the road calling my name; it's taunting me.
'Come on fat boy... come on out and lets see what you've got.'
Annabelle, my committed work out partner is curled up in front of the space heater. She hasn't figured out that we will be exercising again. I'm so jealous of her. She has endless tenacity and dedication. She loves like only a farm dog can with unquestionable loyalty and commitment. She looks at me in a strange way that says it makes no since to her at all, but if I want to run up and down the road with no one chasing me and for no reason that she can understand she will run with me.
Today we will be driving into Tappahannock, VA to pick up a set of digital scales. I threw my last scales away over a year ago because they began to disgust me with their taunting and lies. Looking back I guess that was silly because now I get to buy them again :( Oh well such is life. The dryer is lucky I didn't throw it away to as it has been shrinking my clothes, the treacherous bastard.
I just checked the battery on my cellphone/MP3 player hoping that it would require a charge before I could leave for my exercise but it's still got plenty of juice. I'm running out of excuses so I'll be heading out after some more coffee.
Thank You for all the comments and support, and thank you for all of the views. It's gonna be an eventful year what with the heart attack I expect to have soon while forcing my gargantuan ass to exercise.
JS
Update: 843am
2.2 miles 3748 Steps 23 minutes...
Todays workout is done!
It's day 3 of the Blog and day 2 of the weight loss program!
Thursday, January 1, 2009
Video Blog Of A Fat Guy Prt 1 of 365
This isn't Opra and this isn't Dr. Phill, this is a Fat Guy in rural Virginia who wants to take the weight off without surgery. I am close to 300lbs and the weight will kill me if I don't take it off. I have a great life, a wonderful wife, a 12 yr old son, two 21 year old daughters and a 3 yr old Grandson. I want to live to see the girls married, my son graduate, my grandson start school, and so many other things. So I guess you can tune in here to watch me lose weight or die.
Still fat :(
(sexy me in my PJ bottoms and John Deere Sweatshirt)
I will get some exercise but it doesn't look like it's gonna be this very second.
Yea me! Still fat, but have blogged 2 days in a row.
Update!
I exercised for 20 minutes. I jiggled my lard ass up and down the road for 20 minutes. 80% walking 20% jogging. The earth trembled. I coughed and spit. My mp3 player played. 1.8 miles 3228 steps. 21 minutes. My man-boobs jiggled and my back and knees rebelled. I was close enough to Fort AP Hill in Virginia that I'm sure the base recorded unusual seismic activity. My fat ass shadow blocked out the sun. My dog looked at me with excitement thinking we were running for ice cream or Doritos. I'm sure I didn't lose any of my fat but I think I pissed some of it off a little bit. I'm gonna have to do a lot of smoking to make up for all of the phlem my lungs kicked up, but something is better than nothing.
Yea Me!
Buying a Scales...
Happy New Year !
On Friday I will be buying a scales and one of my resolutions is to lose 100lbs this year. This will sure be something to blog about! I may even put up before during and after shots but I refuse to wear spandex and T- shirts like on the biggest loser!
Tomorrow I vow to go outside and exercise for at least 20 minutes no matter how cold it is.
I will tell all about it in the blog, right now I am in fat pig mode so anything would be an improvement.
Please Check out this blog http://bettyboosbloggingoutloud.blogspot.com/
This angel is my inspiration, if I manage to take off the 100lbs I will load my wife in the car and we will drive to wherever her and her family are and take them to dinner, yes her MIL can come too.
JS
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