I have water too, but South Beach makes a great drink mix. Then there are some other great ones out there. I like the propel, its pretty good too. Look at the calories and junk on the label, some are better than others. I can handle really cold water, but I like a mix in it from time to time. South Beach is the greatest, but they have more calories and they can replace a snack in your daily meal plan. Hugs! I know you'll do great!!!!
Love your blog Jody and maybe you will give me the inspiration to finally lose the weight I would still like to lose. My weight is 209 now and I want to be at 190-195. At one point last summer I was under 200, but I just got frustrated and started to gain again. I don't drink too much water but I drink alot of hot green tea with honey in it. I'll keep up with your progress. Vincent
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Tuesday, Jan 13th
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Today I have to do it.
It has went well today
b/fast 3 eggs
lunch 2 turkey cold cut slices wrapped around a bacon (2)
Supper will be a taco salad
2 teas
Its ...
I have water too, but South Beach makes a great drink mix. Then there are some other great ones out there. I like the propel, its pretty good too. Look at the calories and junk on the label, some are better than others. I can handle really cold water, but I like a mix in it from time to time. South Beach is the greatest, but they have more calories and they can replace a snack in your daily meal plan.
ReplyDeleteHugs! I know you'll do great!!!!
Love your blog Jody and maybe you will give me the inspiration to finally lose the weight I would still like to lose. My weight is 209 now and I want to be at 190-195. At one point last summer I was under 200, but I just got frustrated and started to gain again. I don't drink too much water but I drink alot of hot green tea with honey in it. I'll keep up with your progress. Vincent
ReplyDelete