Since I've taken the time to track my eating I can see that the problem is I eat like a fool. It's so hard for me to eat less because I love food! I just fricking love it! I think my problem is that I don't stop eating when I'm full, I stop eating when I'm stuffed or when the foods all gone. I suppose a shrink would say it's because I grew up poor and hungry; I say who cares why I do it, I just need to stop doing it.
It's a shame that you can't eat those packing peanuts, the white Styrofoam ones that come in the mail when you get something fragile..and then just have them stay in your stomach for 2 or three days before they pass on through. You know those bastards would be filling.
So anyway I will try this water thing tomorow. I never ever drink water, I don't care for it. I don't think I've drank 2 glasses of water in the last 6 months. So starting tomorrow I will drink one full glass of water before I eat anything. I hate it but I will try because I need something to fill my fat gross belly. And it needs to be something without calories.
Today I went to town to buy supplies. I bought one quart of Vodka, 1/2 gallon of Old Crow Bourbon, and two things of celery. I like the crunch of celery and how fattening can it possibly be? The booze probably seems counter productive to my followers but I refuse to stop drinking and these supplies will last me for two weeks. I don't ever get drunk but I do enjoy 3-5 mixed drinks per day. It's just one of the things that make me, 'me'. In a way my bad habits define me, and I really love the way I am defined. Well I love all of the parts except the fat part that really wants to kill me.
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i am in the same boat. It is very frusterating to stop eating when you enjoy it so much.....
ReplyDeleteJody, i think your setting your self up to fail.
ReplyDeleteI sent you the links to track what your eatting
so you can see the calories and stuff.
The borbon wont help you get there
Jody, i think your setting your self up to fail.
ReplyDeleteI sent you the links to track what your eatting
so you can see the calories and stuff.
The borbon wont help you get there
I have the same problem with weight. But, like you, it is time! One thing that works for me is apples. Apples fill you up and stay with you. I read somewhere that a man lost well over a hundred pounds by eating apples whenever he was hungry - sometimes as much as 8 or 9 per day. Good luck.
ReplyDeleteTry eating healthier to start with, not necessarily less. Eat more fruit, eat fresh steamed veggies (or sautee them in olive with a bit of garlic) with your meals, grill your meat instead of eating shit like country-fried steak that's coated with bread crumbs and processed. Switch to whole wheat breads and pastas. Eat more fish. Get yourself some decent cookbooks and experiment. Drink lots of water. If I'm going to follow this blog I want to see some results dammit!
ReplyDelete*tee hee*