This isn't Opra and this isn't Dr. Phill, this is a Fat Guy in rural Virginia who wants to take the weight off without surgery. I am close to 300lbs and the weight will kill me if I don't take it off. I have a great life, a wonderful wife, a 12 yr old son, two 21 year old daughters and a 3 yr old Grandson. I want to live to see the girls married, my son graduate, my grandson start school, and so many other things. So I guess you can tune in here to watch me lose weight or die.
5 years ago
Posts
jody, you've got my support. one thing that i find helps tremendously if you can handle it is green or white tea, as much as you can stand. even just three a day (one cup before each meal)improves overall health with the added bonus of weight loss. happy new year to you and your family.
ReplyDeleteon the plus side...you have an awesome hat on!! :) at least you got your workout in...my elliptical should be here anyday :)
ReplyDeleteon the plus side...you have an awesome hat on!!!.... at least you got your workout in...my elliptical should be here anyday!! yay! :)
ReplyDeleteYou can do it!!!!
ReplyDeleteDude.... LoL
ReplyDeletewith your back and knee ailments you might be better off with swimming. Have you got a YMCA or something like that near you?